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chad@totalcyclist.com

Tune up Tuesday: It's all about percentages :) June 21, 2016

Yeah yeah! It's Cookie ride time. You are training long hours. Getting ready for that big event. Gunning for that PR?! Awesome! But sometimes it's best to think percentages of finishers.

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chad@totalcyclist.com

Periscope Blog: Power based training 411

Today's Periscope blog is all about beginning power based training !

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chad@totalcyclist.com

Mid Season Recap: Terry "Slip" Slifer

Been Awhile since I posted a bike related blog...or any for that matter.  This season I made a decision to focus on Mountain Bike racing vs road racing.  There were a few reasons why i chose to do this but mostly I just enjoy riding in the woods more.  Surprisingly, I find XC Mountain bike racing more demanding.  There is less strategy in XC Mountain biking than road racing but a bigger demand on fitness, strength and endurance.  In Road racing the fastest doesn't  always win...team tactics..drafting..etc tend to "level the playing field".  Conversely in XC Mtn Bike racing the fittest fastest usually wins. 

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smasheton@totalcyclist.com

Weekend Race Results! 6/14-6/15

TotalCyclist athletes have been killing it in their races this summer! Every weekend when we check on results we count numerous podium finishes and we are so proud of everyone! From MTB to Triathlon and road races, you guys are giving it your all and getting serious with your results! Click through to the blog to see all the top finishes from this past week! Read More

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smasheton@totalcyclist.com

Weekend Race Racap!

We had solid weekend of racing by so many of our clients! We know we won't see many of them until our Winter Series in November but they're hard work in the #PainCave is really showing with their results! Read More

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chad@totalcyclist.com

Winter Short Track Series: January 26th 2014 Results

Sunday's short track race was a hit! Big thanks to all the sponsors and everyone who came out for the races! We had podiums all around and the weather was great! The TotalCyclist MTB Team has earned 430 points over the last 2 races, putting us in 3rd overall for the Team Standings! Way to go guys! In addition to all the amazing work our MTB Team has done, we are also extremely proud of all the TotalCyclist athletes who competed and placed this weekend! Your hardwork and determination does not go unnoticed! Check the names below to see how many awesome athletes we had out there this weekend! You guys rock!

TotalCyclist Athletes

Expert Women:
#2 Bonnie Kleffman*

Sport Women:
#1 Sam Bendt
#5 Ann Groninger
#9 April Wells
#13 Leanne McCann
#14 Bobbie Kimsey

Expert Men:
#3 Rick Pyle
#4 Chris Wieczorek*
#15 Rob Corbett*

Super Sport Men:
#2 Jamie Turski*
#4 Joe Hathcock
#5 John Cates

Sport Men 40+
#1 Kelly Hudson*
#2 Terry Slifer*
#8 Chad Andrews*
#19 Jim Heckman*
#22 Kemp Wall
#22 Brian Hester
#24 Julius Ulanday

Beginner Men 30-39
#6 Jon Carmack

Masters Men 50+
#7 Paul Wood
#9 Jimmy White

Juniors 13 & Under
#1 Ty Gibbs

* Indicates TotalCyclist MTB Team Rider.

Mountain Bike Team Pics 

 

 


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