Here is the first of my "on the fly" videos where I talk about a myriad of topics. It includes a 2.5 hour ride, RPE and intensity factor. Look for more "On the Fly"! [More] [Less]
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Bike MS Video Blog #1
Bike MS Video Blog #1
TotalCyclist Video Blog 3
TotalCyclist Video Blog: TotalCyclist discusses the importance of indoor training and recovery from ...
Video Blog 2: HR/Power and RPE
Here we discuss the relationship between the three. We also find out how hard it is to train with He...
On the Fly: Video 1
Here is the first of my "on the fly" videos where I talk about a myriad of topics. It includes a 2.5...
Video Blog 1 Dec 3 2008
Here we talk about incentive and getting through the holidays!
