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If you are needing a little fine tuning and overall season advice, an occassional consultation or a personal training ride may be the best solution.

One-on-One Consultation

Regardless of your ability as a cyclist, there will be times when you need your training plan fine tuned. If you are a self coached athlete or an athlete that just feels like you are missing something but are not quite sure, a consultation is sure to fit the bill. Frequently asked questions during consultations are. I am a full time professional, how do I maximize my training time? I am feeling a bit tired am I overtrained or over-reaching? What benefits will I get out of training with the Computrainer and how does it apply to my sport? How do I build a training plan to meet my goals?  Buy Now

Personal Training Ride & Analysis

Most athletes feel that they have the means to govern their own training but when it comes to on bike specificity they become lost or confused. Training rides are a great way to work the kinks out of a bike fit, maximize intervals and work on basic and advanced skills. A lot can be learned from simple position adjustments, cornering techniques and aero positioning while actively riding on the road. The ride will be 1.5 hours in length and details about your riding technique will be discussed.  Buy Now

To schedule an appointment to discuss these programs email us at: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 

Training Plans

These are tailored made for someone who isn't quite sure if they want coaching. These plans are all designed to provide you with the basic structure for training, without the feedback that coaches provide. They are a great first step into structure!

 

You can find all the Training Plans HERE

 
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Per4mance Training, LLC. ® 2009
10703 Park Road, Charlotte, NC 28210, Suite I, Charlotte NC 28210 | Phone: 704-541-0084 Directions/Contact Us| NEW Location: Uptown Cycles
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