Kyle Knott is a level 2 USA Cycling Certified Coach,the Belmont Abbey College Cycling Team Head Coach, and former Programs Coordinator for the Giordana Velodrome. As a former Collegiate National Champion (Criterium, Omnium, & Team Omnium in 2011), Domestic Elite racer, Team USA representative in amateur cycling and triathlon Kyle knows how to succeed across multiple disciplines. Kyle's quality over quantity coaching philosophy focuses on creating an atmosphere where you can develop in your sport and still continue to have time for life obligations. Kyle has worked with beginners and top level riders in the past and looks forward to creating a program around your active lifestyle to help you succeed at what you love.
Kyle Knott instructs the following:
Climbing/Time Trial Series
Real courses that feature lots of climbing to build your low end power needed to ride fast in the mountains
Spring series is a continuation of where we left off after finishing Winter Training. This series will focus on increasing your Anaerobic Capacity and VO2 Max