He has over a decade of experience successfully coaching a diverse population of athletes. All ages and abilities have seen results training with Chris, from youth to beginners, masters athletes, even Olympic Gold Medalists.
Chris has the wisdom and ability to scale workouts and programs to your current ability but aiming towards your goals. He is also very experience with helping endurance athletes achieve better performance through specific strength training programs.
• B.S. in Exercise Science & Kinesiology
• Certified Strength & Conditioning Specialist (CSCS)
• Performance Enhancement Specialist (NASM-PES)
• Sports Performance Coach (USAW)
• Youth Fitness Specialist (IYCA-YFS)
• 1-on-1 Personal Training
• Small Group Training (4 people or less)
• Group Classes (TRX, Strength & Mobility)
Learn more at www.rittersp.com