Jon started racing at age 5 on the BMX track. Motocross racing soon followed for many years and he even raced MotoGP bikes briefly. Cycling has always been a big part of his life. It started as cross training and grew into his passion.
He raced on the road team at The University of Florida, which is also when Jon started mountain bike racing nearly 25 years ago. Jon has competed and podiumed in many disciplines including downhill, dual slalom, short track, cross country,
and endurance racing. He currently holds a level 3 USA Cycling Coaching License.
Jon Naylor instructs the following:
Interval class with efforts at VO2 Max and Anaerobic Capacity
Climbing/Time Trial Series
Real courses that feature lots of climbing to build your low end power needed to ride fast in the mountains
This is a super fun class that offers a bit of everything! We will work on endurance, hill work, maybe more!!!!
These are open to all levels and abilities!!! Come have a great workout. PLEASE NOTE THESE CLASSES CAN'T BE USED FOR WINTER TRAINING SERIES SESSIONS.
Please have a rear skewer that looks like the one below or you can PURCHASE one from us!