Climbing/Time Trial Series


This class is taught by:

Jeremy Walton

Trainer Midtown

Jon Naylor

Jon Naylor
TotalCyclist Manager
MTB/Road/Moto Coach
Email Jon
 
Jon started racing at age 5 on the BMX track. Motocross racing soon followed for many years and he even raced MotoGP bikes briefly. Cycling has always been a big part of his life. It started as cross training and grew into his passion.
He raced on the road team at The University of Florida, which is also when Jon started mountain bike racing nearly 25 years ago. Jon has competed and podiumed in many disciplines including downhill, dual slalom, short track, cross country,
and endurance racing. He currently holds a level 3 USA Cycling Coaching License.

Chad Andrews

Chief Bottle Washer
 
 
Quick Facts *
  • US Elite Cycling Coach *
  • Professional Race Announcer *
  • President of TotalCyclist Training, LLC *
  • Website: TotalCyclist.com *
 Chad Andrews is the President and Founder of TotalCyclist: Charlotte, NC. Chad is a USA Cycling Level 1 coach and professional race commentator. Chad envisioned the concept of developing an all-in-one training center for cyclists in the early 90’s.
The idea morphed from many different concepts and finally the Training Center vision was made a reality. His background includes interpersonal, public speaking and a speech communication degree from UNC Wilmington. He also apprenticed under Dr. William Riner and his Exercise Science Lab at USC Lancaster. Chad uses unique motivational, scientific and holistic approaches to achieve a high level of success with his athletes. He has coached athletes of all levels, abilities and disciplines. Chad still finds some time to mix it up with Road/Mtn and Cyclocross racing whenever his Cat 2 license hasn't expired. When Chad is not running the business you can find him Race Commentating at major bicycle races throughout the country, riding his bike, playing with his kids or passed out on the couch.

Nadja Tapkas

Coach Nadja joined the fitness industry in 2006 after having been an engineer, recruiter and small business owner. She quickly went from being a spinning instructor to full time USAT L1 certified triathlon coach and is passionately training and motivating people all over the world, literally. Being a German native and having lived in the US and South Africa most recently has allowed her to gain international experience. She has trained with pros and has raced in a vast variety of conditions. The experience in South Africa has really helped develop her biking capabilities by having increased opportunities of participating in road races throughout the season. Power based training and the love for data analysis have her dialed into smarter training sessions and making you a stronger cyclist and triathlete over all.
Real courses that feature lots of climbing to build your low end power needed to ride fast in the mountains

Upcoming classes:

  • Tue May 30 6:30 am - 7:30 am with Jeremy Walton
    at Midtown
  • Tue May 30 12:00 pm - 1:00 pm with Jon Naylor
    at Midtown
  • Tue May 30 6:00 pm - 7:00 pm with Donna Rubin
    at Midtown
  • Tue May 30 6:00 pm - 7:00 pm with Jeremy Walton
    at Touchstone
  • Wed May 31 12:00 pm - 1:00 pm with Jon Naylor
    at Midtown
  • Wed May 31 6:00 pm - 7:00 pm with Donna Rubin
    at Midtown
  • Thu Jun 01 6:30 am - 7:30 am with Jeremy Walton
    at Midtown
  • Thu Jun 01 6:00 pm - 7:00 pm with Donna Rubin
    at Touchstone
  • Thu Jun 01 6:00 pm - 7:00 pm with Jeremy Walton
    at Midtown
  • Mon Jun 05 6:00 pm - 7:00 pm with Jon Naylor
    at Midtown
  • Tue Jun 06 12:00 pm - 1:00 pm with Jon Naylor
    at Midtown
  • Tue Jun 06 6:00 pm - 7:00 pm with Chad Andrews
    at Midtown
  • Tue Jun 06 6:00 pm - 7:00 pm with Nadja Tapkas
    at Touchstone
  • Wed Jun 07 12:00 pm - 1:00 pm with Chad Andrews
    at Midtown
  • Wed Jun 07 6:00 pm - 7:00 pm with Donna Rubin
    at Midtown
  • Thu Jun 08 6:00 pm - 7:00 pm with Donna Rubin
    at Touchstone
  • Thu Jun 08 6:00 pm - 7:00 pm with Chad Andrews
    at Midtown