Cycling Class


This class is taught by:

Anne Moore

Associate Coach | Distance Coach | Mt Pleasant Trainer

 

Anne Ahern Moore, MS, CWC is the owner of Anne Moore Endurance Coaching, as well as the Exercise Physiologist at FitMed Partners, an adjunct professor of Anatomy and Physiology at Trident Technical College, a personal trainer, as well as a competitive cyclist and triathlete. She has her Master’s Degree in Biomedical Sciences/ Physiology from the Medical University of South Carolina, is a certified triathlon coach through USA Triathlon, a certified cycling coach through USA Cycling, and holds several certifications for personal training and group exercise. In addition to her certifications she is a Certified Wellness Coach through The Wellness Forum in Columbus, Ohio and serves as a health and wellness advisor. Anne works with clients of all levels, but specializes in sports performance training as well as muscular imbalances.

This is a super fun class that offers a bit of everything! We will work on endurance, hill work, maybe more!!!!
These are open to all levels and abilities!!! Come have a great workout. PLEASE NOTE THESE CLASSES CAN'T BE USED FOR WINTER TRAINING SERIES SESSIONS.
Please have a rear skewer that looks like the one below or you can PURCHASE one from us!

http://ep.yimg.com/ca/I/trisports_2198_565985343

Upcoming classes:

  • Fri Apr 28 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat Apr 29 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Mon May 01 11:00 am - 12:00 pm with Anne Moore
    at Mount Pleasant
  • Fri May 05 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat May 06 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Mon May 08 11:00 am - 12:00 pm with Anne Moore
    at Mount Pleasant
  • Fri May 12 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat May 13 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Mon May 15 11:00 am - 12:00 pm with Anne Moore
    at Mount Pleasant
  • Fri May 19 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat May 20 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Mon May 22 11:00 am - 12:00 pm with Anne Moore
    at Mount Pleasant
  • Fri May 26 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat May 27 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Mon May 29 11:00 am - 12:00 pm with Anne Moore
    at Mount Pleasant