Cycling Class


This class is taught by:

Anne Moore

Associate Coach | Distance Coach | Mt Pleasant Trainer

 

Anne Ahern Moore, MS, CWC is the owner of Anne Moore Endurance Coaching, as well as the Exercise Physiologist at FitMed Partners, an adjunct professor of Anatomy and Physiology at Trident Technical College, a personal trainer, as well as a competitive cyclist and triathlete. She has her Master’s Degree in Biomedical Sciences/ Physiology from the Medical University of South Carolina, is a certified triathlon coach through USA Triathlon, a certified cycling coach through USA Cycling, and holds several certifications for personal training and group exercise. In addition to her certifications she is a Certified Wellness Coach through The Wellness Forum in Columbus, Ohio and serves as a health and wellness advisor. Anne works with clients of all levels, but specializes in sports performance training as well as muscular imbalances.

This is a super fun class that offers a bit of everything! We will work on endurance, hill work, maybe more!!!!
These are open to all levels and abilities!!! Come have a great workout. PLEASE NOTE THESE CLASSES CAN'T BE USED FOR WINTER TRAINING SERIES SESSIONS.
Please have a rear skewer that looks like the one below or you can PURCHASE one from us!

http://ep.yimg.com/ca/I/trisports_2198_565985343

Upcoming classes:

  • Sat Sep 23 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Wed Sep 27 9:00 am - 10:00 am with Anne Moore
    at Mount Pleasant
  • Fri Sep 29 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat Sep 30 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Wed Oct 04 9:00 am - 10:00 am with Anne Moore
    at Mount Pleasant
  • Fri Oct 06 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat Oct 07 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Wed Oct 11 9:00 am - 10:00 am with Anne Moore
    at Mount Pleasant
  • Fri Oct 13 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat Oct 14 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant
  • Wed Oct 18 9:00 am - 10:00 am with Anne Moore
    at Mount Pleasant
  • Fri Oct 20 8:45 am - 9:45 am with Anne Moore
    at Mount Pleasant
  • Sat Oct 21 7:00 am - 8:00 am with Joelle Sharisky
    at Mount Pleasant